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		<title>May Fatigue Article:  Caffeine Is Everywhere</title>
		<link>http://www.charlesalday.com/v1/2012/05/13/may-fatigue-article-caffeine-is-everywhere/</link>
		<comments>http://www.charlesalday.com/v1/2012/05/13/may-fatigue-article-caffeine-is-everywhere/#comments</comments>
		<pubDate>Mon, 14 May 2012 01:17:39 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[2012 Managing Fatigue Articles]]></category>

		<guid isPermaLink="false">http://www.charlesalday.com/v1/?p=567</guid>
		<description><![CDATA[I was tempted last week to have a 5 Hour Energy Shot at 1am.  Was that a good idea or not?
May Caffeine is Everywhere
]]></description>
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		<title>April Fatigue Article: The Benefits of Naps</title>
		<link>http://www.charlesalday.com/v1/2012/04/28/april-fatigue-article-the-benefits-of-naps/</link>
		<comments>http://www.charlesalday.com/v1/2012/04/28/april-fatigue-article-the-benefits-of-naps/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 17:01:42 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[2012 Managing Fatigue Articles]]></category>

		<guid isPermaLink="false">http://www.charlesalday.com/v1/?p=564</guid>
		<description><![CDATA[I&#8217;ve been working some shift work this week with pipeline control center operators in Edmonton, Alberta.  I have appreciated the benefits of naps after working at nights.
April The Benefits of Naps
]]></description>
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		<title>March Fatigue Article:  Asleep at the Wheel</title>
		<link>http://www.charlesalday.com/v1/2012/04/28/march-fatigue-article-asleep-at-the-wheel/</link>
		<comments>http://www.charlesalday.com/v1/2012/04/28/march-fatigue-article-asleep-at-the-wheel/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 16:58:47 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[2012 Managing Fatigue Articles]]></category>

		<guid isPermaLink="false">http://www.charlesalday.com/v1/?p=561</guid>
		<description><![CDATA[This month&#8217;s article is about drowsy and distracted driving.
March Asleep at the Wheel
]]></description>
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		<title>February Managing Fatigue Article: Shared Responsiblity</title>
		<link>http://www.charlesalday.com/v1/2012/02/12/february-managing-fatigue-article-shared-responsiblity/</link>
		<comments>http://www.charlesalday.com/v1/2012/02/12/february-managing-fatigue-article-shared-responsiblity/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 04:08:43 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[2012 Managing Fatigue Articles]]></category>

		<guid isPermaLink="false">http://www.charlesalday.com/v1/?p=557</guid>
		<description><![CDATA[Regulations about fatigue management spell out responsibilities for employers to provide sleep opportunities and to limit hours of work.  The truth is employees have to take advantage of those sleep opportunities and to use off-hours between shifts for rest.  Read the attached article.
A Shared Responsibility
The article also mentions decision fatigue.   That occurs when any of [...]]]></description>
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		<title>January Fatigue Articles: Staying Up Late, Getting Up Early</title>
		<link>http://www.charlesalday.com/v1/2012/01/15/january-fatigue-articles-staying-up-late-getting-up-early/</link>
		<comments>http://www.charlesalday.com/v1/2012/01/15/january-fatigue-articles-staying-up-late-getting-up-early/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 16:54:26 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[2012 Managing Fatigue Articles]]></category>

		<guid isPermaLink="false">http://www.charlesalday.com/v1/?p=551</guid>
		<description><![CDATA[For our clients who participate in our fatigue management educational program, we provide a one page article each month.  The January article is about our desire to stay up late for various reasons, even if we have to get up early the next morning for work.
Introduction Managing Fatigue 2012
January Staying Up Late, Getting Up Early
]]></description>
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		<title>The Ideal Pipeline Controller</title>
		<link>http://www.charlesalday.com/v1/2012/01/08/the-ideal-pipeline-controller/</link>
		<comments>http://www.charlesalday.com/v1/2012/01/08/the-ideal-pipeline-controller/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 16:44:51 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[2012 Control Room Management]]></category>

		<guid isPermaLink="false">http://www.charlesalday.com/v1/?p=544</guid>
		<description><![CDATA[When we were providing training a few years ago for pipeline controllers from PetroChina, we used this slide to illustrate qualities of the ideal controller.

]]></description>
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		<title>Concerned Blonde and Brunette at Hobby Airport</title>
		<link>http://www.charlesalday.com/v1/2012/01/08/concerned-blonde-and-brunette-at-hobby-airport/</link>
		<comments>http://www.charlesalday.com/v1/2012/01/08/concerned-blonde-and-brunette-at-hobby-airport/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 16:39:35 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[2012 Managing Fatigue Articles]]></category>

		<guid isPermaLink="false">http://www.charlesalday.com/v1/?p=536</guid>
		<description><![CDATA[A Blonde and a Brunette
I was walking through Hobby Airport when some ladies got my attention.   They were concerned about a common problem &#8211; snoring and other sleep disorders.
]]></description>
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		<title>2012 Managing Fatigue Calendars</title>
		<link>http://www.charlesalday.com/v1/2011/12/17/2012-managing-fatigue-calendars/</link>
		<comments>http://www.charlesalday.com/v1/2011/12/17/2012-managing-fatigue-calendars/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 01:26:31 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[2012 Managing Fatigue Articles]]></category>

		<guid isPermaLink="false">http://www.charlesalday.com/v1/?p=525</guid>
		<description><![CDATA[If you have read and benefited from the 2011 Managing Fatigue articles, you might be interested in the 2012 Managing Fatigue calendars.  Our pipeline clients  have purchased 1000 calendars so far to use in their fatigue training and educational programs.  Contact charles@charlesalday.com if you would like to purchase 10 or more at $13,95 each plus [...]]]></description>
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		<title>Energy Crisis &#8211; It&#8217;s Not Cured by Caffeine and Energy Drinks</title>
		<link>http://www.charlesalday.com/v1/2011/12/17/energy-crisis-its-not-cured-by-caffeine-and-energy-drinks/</link>
		<comments>http://www.charlesalday.com/v1/2011/12/17/energy-crisis-its-not-cured-by-caffeine-and-energy-drinks/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 00:53:39 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[2011 Managing Fatigue Articles]]></category>

		<guid isPermaLink="false">http://www.charlesalday.com/v1/?p=522</guid>
		<description><![CDATA[This month&#8217;s article is about the use of energy drinks and caffeine to keep us going when sleep is the only effective cure for sleep.
Energy Crisis &#8211; Color
]]></description>
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		<title>Working on Holidays</title>
		<link>http://www.charlesalday.com/v1/2011/11/12/working-on-holidays/</link>
		<comments>http://www.charlesalday.com/v1/2011/11/12/working-on-holidays/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 19:01:40 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[2011 Managing Fatigue Articles]]></category>

		<guid isPermaLink="false">http://www.charlesalday.com/v1/?p=519</guid>
		<description><![CDATA[People have great expectations about holidays.   One is that the happy family will all gather together at one time on a specific day.    If you have to work on a holiday, extra pay may not be much of a consolation if your family and friends are celebrating without you.
On the job, do not get distracted [...]]]></description>
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